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Dopamine is a type of neurotransmitter that carries nerve impulses through the brain. Are bananas good for weight loss livestrong. Did you know that there is direct relationship between hormones and weight loss? Adequate dopamine levels in the body help to regulate mood attention . Like other types of soluble fiber forms a viscous mass, it absorbs water which.
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The resistant starch and fiber that bananas contain not only support weight loss, but also aid in digestive health. A large banana has about 4 grams of dietary fiber, which makes it a good source based on the recommended intake established by the Institute of. Pectin’ s potential to influence weight loss comes from being a soluble fiber.