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Weight Loss Diet Indian Weight Loss Blog Hi I am Seema You can also lose huge weight in healthy way by following this Indian diet. But losing weight doesn t. As if weight gain high sugar intake has also been linked to diabetes, cavities weren t enough, heart disease breast cancer it s enough to scare anyone into taking a closer look at their diet. Find this Pin and more on Vegetarian diets by coolkarnideepal.
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Bottom Line: Many factors can affect scale weight including fluid fluctuations, muscle mass gain the weight of undigested food. Measuring your waist with a tape measure taking monthly pictures of yourself can reveal you re actually losing fat even if the scale number doesn t change much.
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