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In 6 Weeks on keto. Dramatically cutting down on calories, in the initial stages of a reduced calorie diet can lead to impressive weight loss results.
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At the start of the study all of the women were moderately severely overweight. How does keto work? The ketogenic “ keto” diet is a low- carbohydrate fat- rich eating plan that has been used for centuries to treat specific medical conditions. Jan 31, · 6 Tips for Successful Weight Loss On a Paleo Diet.
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