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A diet rich in monounsaturated fat can help you lose belly fat. Turns out it' s not such a good idea, at least in my experience. I' ve been trying to solve a few health riddles lately including insomnia baby fat on my mid- section that won' t budge. Does caffeine reduce belly fat.

However reduce refined carbohydrates as they interfere with the process of losing belly fat. Forget " flat belly diets all the other nonsense on how to lose belly fat.

Does caffeine reduce belly fat. Helps With Stubborn Leg & Butt Fat. Many people store fat in the belly losing fat from this area can be hard.
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